Email: wembley@ubxtraining.co.uk | Phone: +44 7708 725888 | Address: 1 Olympic Way, London, HA9 0NP
WELCOME TO
UBX WEMBLEY
COME AND EXPERIENCE OUR BRAND NEW STUDIO
Features
WHAT IS UBX?
A 12-Round Circuit in 45 Minutes
A Mix of Boxing & Full-Body Workouts
New Daily Workouts with NO Set Class Times
UNLIMITED Training
Physical & Mental Improvement
Flexible Membership Options
EXPERIENCE A WORKOUT LIKE NO OTHER!
UBX offers its members a world-class Boxing and Strength programme, backed by science.
Take a tour of our studio
ARRIVE WHEN YOU WANT
With no set class times, you can workout on your terms. There are no timetables, no bookings required, so you can start at a time that suits you. Your coach will be waiting to help you find your workout and get started.
CHOOSE YOUR ROUND
Choose your round, find your exercises on the Coaching Screen, and get ready to move!
UBX workouts are 12 x 3 minute rounds, with 30 sec rest in between. Short, effective and fun!
GET MOVING
Bring your gloves or grab a pair of ours, and get that heart rate up! Unleash the fighter within and practice your skills, speed and form all while building full-body strength.
FIST BUMP, YOU’RE DONE!
Our elite coaches will tailor the workout to you and guide you through all 12 rounds… then it’s time to enjoy that endorphin rush! Time for the gloves to come off and a cool-down in our world class training facility.
What people are saying
Mel Chopra
“Love it! My love handles are shrinking! Its hard work but so so worth the effort… The coaches are brilliant and the vibe is super friendly x thank you UBX
Wembley, my health goals feel achievable now with a little help from my new friends.”
Carolina Almagro
“Loved the new experience! I’ve never done boxing but as soon as I stepped in the coach welcomed me and showed me all basics, correcting my stance and was always making sure I wasn’t confused or l had the correct weights. It’s a cute modern gym.”
T.Brother Motorcycles
“Attended the free Trail, Finished Sweating! Good Concept as you cant bail the workout session as it pushes you to do the 12 Rounds of different exercises (but in your own fit pace) + some pad work with the Trainer in between rounds, Good for People who wants to start boxing.”
Head & Mind
Boxing and strength training help you reduce stress, trigger the production of endorphins, improve sleep and focus your mind.
Weight Loss
Boxing sessions burn more calories per minute than any other sport. Research shows a 70kg athlete will consume up to 800 calories an hour compared to running or spinning at 600 calories per hour.
Balance & Coordination
A UBX workout is a lot more strategic than throwing a few random punches. From hooks and jabs to full body circuits and a combination of evasive movements is put together in sequence, is like a choreographed dance. Regular training improves balance, hand-eye coordination and agility.
Bone Density
Our methods are a great way to improve bone strength. The forces through the hands and arms stimulate bones to mineralise and strengthen, ultimately reducing the risk of injury.
EXPERIENCE A WORKOUT LIKE NO OTHER!
UBX offers its members a world-class Boxing and Strength programme, backed by science.
UBX Wembley 